Tagine à la Provençale

A spicy harissa stew with giant couscous, chickpeas, tomato and courgette, served with a side of warmed flatbread

Adults need around 2000kcal a day.  

For all allergen, ingredient & nutritional information please follow the below link. Select your chosen dish or menu from the drop down list to view the allergen matrix. Allergens with a tick against them are present in the dish, allergens with an M against them are a may contain risk for the dish. For full ingredient & nutrition information click on individual items within the matrix. For dishes not part of one of set menus, please select ‘food and drink – individual items‘ from the list.

For full ingredients and dietary information please click here.

Tagine à la Provençale – 369kcal per 420g serving

Flatbread – 173kcal per 65g serving

For best results oven cook. Please note that all ovens are different. These are the recommended cooking instructions but please make sure that all food is piping hot before serving. We’d recommend getting all your dishes out of the fridge and reading through the cooking instructions, so you know when everything needs to go in the oven. Otherwise, sit back, relax and let us do the hard work. Bon Appétit!

Tagine à la Provençale 

COOK TIME – 10 minutes 

1. Pre-heat your oven (fan 180°C / electric 200°C / gas mark 6). 

2. Decant the flatbread from its packaging and place on a baking tray. 

3. Place the baking tray in the centre of the oven and cook for 5-10 minutes. Once cooked, remove from the oven and leave to stand for 2 minutes.  

4. Whilst the flatbread is baking, decant the tagine into a saucepan and cover with a lid. Warm on a very low heat, stirring occasionally. Make sure it’s fully heated before serving. Alternatively, decant into a microwavable container, place in the microwave and heat on full power (900w) for 3 minutes 30 seconds.  

5. To serve, place the tagine in individual serving bowls.