Garlic King Prawns

Shell-on cooked King Prawns with our rich garlic oil

In your box you will find:
King Prawns (500g)
Garlic Oil

Adults need around 2000kcal a day.

King Prawns: 190kcal per 250g serving
Garlic oil: 457kcal per 54g serving

For all allergen, ingredient & nutritional information please follow the below link. Select your chosen dish or menu from the drop down list to view the allergen matrix. Allergens with a tick against them are present in the dish, allergens with an M against them are a may contain risk for the dish. For full ingredient & nutrition information click on individual items within the matrix. For dishes not part of one of set menus, please select ‘food and drink – individual items‘ from the list.

For full ingredients and dietary information please click here.

Total cooking time: 10-15 minutes

On the Barbecue:

• 1. Remove the prawns from their packaging and mix with the garlic oil.
• 2. On the barbecue, grill the prawns for 5 minutes on each side. Make sure the prawns are heated through- total grilling times should be around 10-15 minutes, depending on the heat of your barbecue.
• 3. Once cooked, remove from the heat, mix well and serve.

In the Oven:

• 1. Pre-heat your oven to 200°C/180°C Fan/Gas mark 6.
• 2. Remove the prawns from their packaging and mix with the garlic oil.
• 3. Place prawns on baking dish and place in the middle of the oven for 10-15 minutes.
• 4. Once cooked, remove from oven mix well and serve.