Braised Red Cabbage​

Slow-cooked for three hours in olive oil and vinegar.

Adults need around 2000kcal a day.  

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Braised Red Cabbage (400g – 1130kcal) 565kcal per 200g portion

Cooking time: 2 mins microwave/5 minute on the hob

1. Remove sleeve and pierce film several times.
2. Place the braised red cabbage on a microwaveable plate and heat on full power (750w – 4 minutes / 850w – 2 minutes 30 seconds /1000w 2 minutes). Carefully remove the film and stir halfway through the cooking time. Ensure cabbage is piping hot then allow to stand 1 minute before serving. Alternatively, to heat on the hob, warm on a very low heat, stirring occasionally. Make sure it’s fully heated before serving.