Roasted Pumpkin Soup

Deliciously warming Roasted Pumpkin soup, topped with toasted pumpkin seeds.

This dish feeds two people and in your box you will find:
– 2x portions of Roasted Pumpkin soup

Adults need around 2000kcal a day.  

For all allergen, ingredient & nutritional information please follow the below link. Select your chosen dish or menu from the drop down list to view the allergen matrix. Allergens with a tick against them are present in the dish, allergens with an M against them are a may contain risk for the dish. For full ingredient & nutrition information click on individual items within the matrix. For dishes not part of one of set menus, please select ‘food and drink – individual items‘ from the list.

For full ingredients and dietary information please click here.

For best results oven cook. Please note that all ovens are different. These are the recommended cooking instructions but please make sure that all food is piping hot before serving. We’d recommend getting all your dishes out of the fridge and reading through the cooking instructions, so you know when everything needs to go in the oven. Otherwise, sit back, relax and let us do the hard work. Bon Appétit!

Roasted Pumpkin Soup  

Served with toasted pumpkin seeds

Prep time: 1 minute Cook time: 5 minutes  

1. Decant the soup into a saucepan and heat up on a low heat. Simmer gently, but do not let boil.  

2. Alternatively, empty the pouch of soup into a microwavable container, or the tray that it has come in, heat on full power for (700w) for 4 minutes or (900w) for 3 minutes. Mix halfway through and make sure it’s fully heated before serving. 

3. Serve hot, with a sprinkle of pumpkin seeds as desired.